insole

I put them in.

私は入れます

I put in the insoles.

私は中敷きを入れます

I put the insoles into my trainers at the front door.

私は玄関で運動靴に中敷きを入れます

I put the insoles into my trainers at the front door before a run.

私はランニング前に玄関で運動靴に中敷きを入れます

I put the insoles into my trainers at the front door with my friend before a run.

私は友達とランニング前に玄関で運動靴に中敷きを入れます