踏ん張る・耐える
I hold out.
私は耐えます
I hold out today.
私は今日耐えます
I hold out at the gym today.
私は今日体育館で耐えます
I hold out with my teammates at the gym today.
私は今日体育館で仲間たちと耐えます
I hold out with my teammates at the gym today even though my legs hurt.
私は今日体育館で仲間たちと脚が痛くても耐えます